Sat, Jan 21|
FASD Network of Northern California Support Circle
This month will feature guest speaker, Frances Doughty, LMFT presenting: PUT YOUR OXYGEN MASK ON FIRST – CAREGIVER SURVIVAL AMID CHAOS Please join us every 4th Saturday via Zoom to come together, listen, talk and share resources.
Time & Location
Jan 21, 2023, 11:00 AM – 12:30 PM PST
About the Event
PUT YOUR OXYGEN MASK ON FIRST – CAREGIVER SURVIVAL AMID CHAOS
Saturday, January 28, 2023 from 11:00 – 12:30 PM
Frances Doughty, LMFT
Frances is a licensed marriage and family therapist with a degree in prenatal and perinatal psychology. She works in community mental health with Contra Costa and Alameda County clients, as well as in private practice, identifying trauma and offering somatic modalities to promote healing from trauma.
The workshop will cover:
- Ways in which PAE (Prenatal Alcohol Exposure) affects the developing brain and nervous system
- Hallmarks of trauma
- Somatic (mind/body) practices to promote caregiver self-kindness